Here to Help Answer Your Questions

Why Join Alyshanewman.com?

  • Excellent Value for Money
  • Healthy Lifestyle Plans
  • 50+ Watch and Learn Fitness Videos 
  • 30+ Exciting Easy to Prepare Recipes
  • Downloadable Workbooks
  • Fantastic Video Content
  • Expert Advice
  • Community Support

How much does it cost?

Alyshanewman.com will be the best investment you ever make. You can pay $14.95 (CAD) per month, the 3 month option is $34.95 (CAD) or if you would rather pay per year, it is $134 and includes 3 months FREE.

If you are purchasing membership in the US or from any other country, you will be charged the equivalent rate of CAD at the time of purchasing and recurring. The USD rate shown on the site is an approximate only however it is most likely your actual charge will be less.

Why was I charged a less amount?

The prices that are shown on the site is the maxium you will pay. You will pay the current exchange rate for your currancy. Therefore in some cases there could be a saving for you! 

Can you assure me that my Credit Card information will be protected?

The payment gateways for Alyshanewman.com are Stripe and PayPal, and both are PCI compliant. Your credit card details are not stored or processed on our system. In the case of PayPal you are redirected to PayPal to enter your card details. With stripe, the card details are passed over https encryption to stripe servers. 

How do I contact Alyshanewman.com?

You can contact me via email at team@alyshanewman.com and I will respond to your query very soon.

How do you stay motivated?

Like everybody, my motivation comes and goes. This is why I believe in long-term healthy habits. The key for me is to keep things simple and easy. My healthy habits are relatively easy for me to implement in my life. I believe if you put the basic foundations of healthy habits in place first, then you’ll never get too far down the road of demotivation.

Can you chromecast AlyshaNewman to a television?

Unfortunatley, chromecast isn’t a feature Alyshanewman.com supports at the moment, we are working on it, and will let you know when we have it up and running. For now, you can use ‘Screen Mirroring’ which will allow you to show Alyshanewman.com on your television – but you cannot close the browser, and whatever can be seen on your screen, will be mirrored.

Do I need a gym membership?

No you don’t need a gym membership, I have workouts that are both gym and home-based, so it is entirely up to you how you train. I recognise that different people like to train in different environments, so that’s why I wanted to give my members the choice.

Do you take supplements and protein powder?

I prefer a food first approach to diet and like to meet as much of my nutritional needs as possible through the food I eat. On occasions when life has been particularly busy, I have reverted to using protein powders or supplements. Generally, I take a good quality multi-vitamin and occasionally magnesium. I believe most people can get what they need from food but everyone is individual and I would strongly urge you to check your bloods each year to ensure you are not lacking in anything.

How do you stay slim and is it just easy for you?

I have to work at being fit and healthy. As an athlete, I have a huge amount of experience and knowledge about what my body does and does not like. I know what foods it responds well to and what exercise keeps me in shape. It is never super easy to stay fit and in shape, I’m a work in progress like everybody else.

I can’t cook, are your recipes easy?

I pride myself in keeping my recipes and food advice simple. Everyone can cook what I cook. I learned to cook from a young age and believe it is a life skill we should all possess. My recipes use easy-to-find ingredients and are super fast to prepare.

How can I cancel my subscription?

Of course you can cancel at any time. It is a monthly subscription that is designed to be flexible. Rather than charging premium pricing for once-off plans, my aim was to build a system that allows people to use the plan that best suits their current health focus.

To cancel your subscription, log into the site, and navigate to My Account in the menu. Go to the subscriptions tab, and you will see a link to cancel.

How many devices can I be logged into Alyshanewman.com at a time?

You can log into Alyshanewman.com on two devices at any given time – so your phone and laptop for example. Once your account is logged into on a third device, your other two devices will be logged out. This is a new security feature we have implemented with the aim of bringing things to your attention if your account details are jeopardised.

It is not the same to close the browser on the other devices, you must be actually logged out

What's the Private Facebook group?

The Private Facebook Group is a great community where members share tips, recipes, and support one another. Once you request to join the site, we will get you accepted as soon as possible. Feel free to post pictures of any recipes you’ve tried, any quotes you like, anything like that, as everyone in the group will appreciate it, and I loves to see my members getting involved. If you haven’t already done so, join my private Facebook group for members I can’t wait for you to be involved.

One Body, One Life

Nutrition, Fitness & Mindset Website